What Is The Purpose of Life? Jeffrey Allen on Intuition, Ego & The Spirit Mind

What is the true purpose of life? In this inspiring conversation, Jeffrey Allen dives deep into some of humanity’s most profound questions—exploring how to create more happy memories, strengthen your intuition, and live in alignment with your Spirit Mind. Together, we uncover what it means to live a beautiful life in every moment, even amidst stress, challenges, and the global New Energy shift. Jeffrey Allen, a beloved Mindvalley author, speaker, and energy healer, has guided more than a million people into the world of personal energy healing and higher awareness. In this episode, he shares intimate stories from his own journey—revealing how moments of deep reset, connecting with children, and following intuition have shaped his mission to bring the Spirit Mind into the world. We explore timeless questions: What role does ego play in our growth? How do we ground ourselves in our bodies while staying connected to higher awareness? And how can we quiet the mind so we can tune into intuition and live with freedom, abundance, and presence? You’ll also get a sneak peek into Jeffrey and Hisami’s Spirit Mind Program, which maps the phases of spiritual growth in this extraordinary new era. If you’ve ever wondered how to find deeper meaning, how to release stress while staying grounded, or how to align with the consciousness shift happening right now, this episode is for you. Watch now to learn how to live a beautiful life—moment by moment—guided by intuition, awareness, and the wisdom of your Spirit Mind. Learn about Spirit Mind here: https://www.spiritmind.com/a/21481400... The audio version of this episode can be found here on iTunes: https://podcasts.apple.com/us/podcast... 0:00 - Intro 0:20 - What is your definition of the meaning or purpose of life? 2:22 - What are ways that we can create more happy memories? 5:15 - How can we tune into our intuition? 7:19 - What’s your mission in life? 9:25 - What is this New Energy and what are its timelines? How does it look like? 13:00 - Current Mindset Choices available to us 17:30 - Jeffrey’s Experiential stories 24:40 - Bringing Spirit Mind into the world 28:18 - What made you realise that you needed to serve differently 31:40 - Role of children in our lives 34:20 - How can we ground ourselves in our bodies? 36:40 - Importance of Deep ends and Reset period in our lives 39:50 - Sneak peek behind Spirit Mind Program Story (Phases of Spiritual Growth) 44:33 - Skip Kelly’s Mindvalley Live Story 54:15 - What are the things you are currently working on for yourself? 56:40 - Sources of stress in your life 59:46 - Intuition Stories 1:06:09 - How would you define Ego? 1:08:04 - Discovering Hisami and Jeffrey’s work online 1:10:45 - Recommendations for quieting our mind 1:15:19 - Grounding for the mind 1:18:33 - Getting home vs living a beautiful life every moment 1:23:45 - Things relevant for the world right now 1:31:19 - Closing And you can find his Mindvalley courses here -- Part 1: https://www.mindvalley.com/duality/ Part 2: https://www.mindvalley.com/transcendence