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How to increase hip flexibility | Yin Yoga #howto #closedcaption #Quarantine

Nakeesha

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How to increase hip flexibility | Yin Yoga #howto #closedcaption #Quarantine

46 791 просмотр · 5 л. назад
Nakeesha
890 подписчиков
46 791 просмотр · 5 л. назад
Welcome to my 10 minute #yin class. 🌴Paypal info and IG info on ‘About me’ section This is slow paced #class.If there’s a pose you need to work on, feel free to pause the video and stay in the pose for as long as you’d like. I hope you enjoyed this video. Don’t forget to hit the like button, leave a #positive comment and subscribe for more content. Follow me on Instagram   / nakeeshasmith   Donations are also appreciated! Paypal link in my bio 🌿 #yinyoga #motivation #blackwomen