- Peak Pose Flow in Under 20 Minutes - Intermediate Vinyasa Yoga / Fallen Angel Pose

Another fun short flow for you guys! This one is from request :) Lets Feel light in this beautiful pose - Fallen Angel - Devaduuta Panna Asana. If you can do Side Crow, I think you can do this pose to - Let me know how you did! Without stressing we move mindfully to warm our bodies before attempting the final pose. Fallen Angel is an Intermediate to Advanced pose that requires you to focus and practice with discipline to achieve. Let me know in the comments how you felt today in this class! 00:00 Intro 00:07 Core Warmup 01:40 Wrist Warmup 03:23 Pose Preparation, Press Walks 05:50 Flow 13:39 Peak Poses! 16:35 Cool Down 18:20 Savasana Filmed outdoor in beautiful Sierra de Francia, Spain Yoga is so much more than the poses, Breathe... and welcome yourself as you are. Ohm Shanti. This video is intended for informational and entertainment purposes only. It should not be considered medical advice. Please consult with a physician or other qualified healthcare professional before starting any new exercise program, especially if you have any pre-existing health conditions or concerns. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all and any risk of injury to yourself.