Healing From Chronic People Pleasing Burnout English Podcast For Easy Conversation B1 B2

#LearnEnglish #EnglishPodcast #EnglishListening #EverydayEnglish #englishpractice Welcome to another episode of Midnight English Diary — where learning English meets real life and personal growth! In today's episode, Alice and David talk about the exhausting cycle of chronic people-pleasing burnout — why we keep saying yes when we mean no, the slow self-abandonment it causes, and how to begin healing — all while building real, natural intermediate English vocabulary for expressing emotions and setting limits. This episode is perfect for intermediate English learners who want to clear their minds, understand their emotions, and improve their English all at the same time. ✅ English listening skills ✅ Recognizing chronic people-pleasing patterns in daily life ✅ Building the courage to set healthy limits and boundaries ✅ English pronunciation ✅ Natural English expressions ✅ Speaking confidence ✅ Everyday English conversation In this lesson, we take a ""Calm Word Tour"" to learn expressions like: Chronic People-pleaser Boundaries Self-abandonment To set a limit The fawn response To overextend yourself Self-compassion