Ragi Laddu || Calcium & Iron Rich Nachni Ladoo With Jaggery
Mala's Kitchen Corner
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Ragi Laddu || Calcium & Iron Rich Nachni Ladoo With Jaggery
326 просмотров · 2 недели назад
Mala's Kitchen Corner
556 подписчиков
326 просмотров · 2 недели назад
Learn how to make healthy, soft Ragi Ladoos for kids, rich in natural Calcium and Iron. These ladoos are 100% refined sugar-free and help support growing bones, boost energy, and keep your child active all day.
Whether packed in a tiffin box or served as an evening snack, kids will love these tasty energy balls. Follow the quick tip in this video so your ladoos stay soft every single time!
Prep Time: 10 mins | Cook Time: 15 mins
Ingredients:
Ragi Flour (Finger Millet): 1¼ cups
Jaggery (Gud): 1 cup
Ghee: ¼ cup
Mixed Dry Fruits: ¾ cup total (¼ cup Almonds + ¼ cup Cashews + ¼ cup any choice of nuts, coarsely ground)
Sesame Seeds (Til): 2–3 tbsp (coarsely ground)
Water: 3–4 tbsp
Cardamom Powder: 1 tsp
Health Benefits for Kids:
Rich in Calcium: Strengthens bones and teeth during crucial growth years.
High in Iron: Boosts hemoglobin levels and prevents fatigue.
Natural Energy: Keeps kids active and focused throughout the day.
Storage: Store in an airtight container for up to 15–20 days.
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