Unwind by the Ocean | 174, 285 & 528 Hz Meditation | 3 Hours

Take three unhurried hours by the ocean with slow waves and gradual tone transitions. This meditation moves from 174 through 285 to 528 Hz, with no spoken guidance. Choose your next session on the AuraSonic channel:    / @aurasonic-hq   Chapters 0:00 174 Hz ocean passage 1:00:00 285 Hz passage; screen fades to black 2:00:00 528 Hz ocean passage Listening notes Stereo headphones preserve the separate left/right binaural tones. Speakers also play the tones and any ambience. Start at a comfortable low volume. Nature recordings repeat with crossfades within the longer soundscape. For personal enjoyment and relaxation, not medical treatment. Frequency labels describe the audio; individual experiences vary. Do not use while driving. — Original tone synthesis and sound design by AuraSonic. Nature recordings where listed; AI-assisted visuals. New sessions Monday & Thursday. Subscribe to find your next quiet moment. #528Hz #Solfeggio #OceanSounds