Simple Speed Coach | Top Speed SPRINT MECHANICS - (Steps 1 & 2: POSTURE)
Simple Speed Coach
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Simple Speed Coach | Top Speed SPRINT MECHANICS - (Steps 1 & 2: POSTURE)
3 819 просмотров · 8 л. назад
Simple Speed Coach
18,1 тыс. подписчиков
3 819 просмотров · 8 л. назад
Sprint Mechanics Steps 1 and 2: Neutral Head and Pelvis (Sprint Posture)
Learn the proper head positioning and correct pelvic rotation (hip position) to increase your sprinting speed and run faster.
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