SINGHA Muay Thai (Raw Training) | SE03E56
Brad Newton - Fitness Street
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SINGHA Muay Thai (Raw Training) | SE03E56
2 931 просмотр · 4 года назад
Brad Newton - Fitness Street
32,6 тыс. подписчиков
2 931 просмотр · 4 года назад
You are about to see some raw training of my private Muay Thai session at Singha Muay Thai here on Fitness Street. I trained with Kru Nat.
TIMESTAMPS
00:00 - Introduction
00:37 - Welcome to Singha Muay Thai
01:06 - Warm-up
03:21 - Debrief
04:11 - Pad Work Round 1
07:26 - Pad Work Round 2
08:20 - Pad Work Round 3
10:37 - Technique 1
11:33 - Technique 2
12:48 - 150 Knees
13:14 - 100 Push Kicks
13:52 - 100 Sit-ups
13:57 - Closing Thoughts
Filmed: 16th of September 2022
#FitnessStreet #Phuket
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Brad Newton is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Brad Newton will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. Please consult the Terms & Conditions for more information: https://www.bradnewtonfitness.com/ter...