Keerai Sadam I Healthy Lunch Recipe I Amaranth Greens Rice

Try this Healthy and Delicious Keerai Sadam for lunch and enjoy its Awesome Taste Ingredients Amaranth Greens/Choulai/Thotakira/Araikeerai. 3 bunches Onion 2 Green chilli1 Oil 2 tbsp Coriander seeds 3 tsp Urad dal 2 tsp channa dal 1 tsp Dry red chilli 5-6 Hing/asafoetida a pinch Turmeric powder a pinch methi seeds 1/4 tsp Salt Mustard seeds 1 tsp Cashewnuts (optional) 3-4 Jeera 1 /2 tsp Roasted Groundnuts a handful Grated coconut 2 Tbsp Raw rice 1/2 cup Use code GITA 👉SHOP BESTSELLERS: https://www.theindusvalley.in/?ref=YT... https;//www.theindusvalley.in/?ref=YTgitaskitchen #VeglunchRecipe#HealthyRecipe#GitasKitchen