How ADHD Can Destroy your Finances (and How to Fix them)

How ADHD Can Destroy your Finances (and How to Fix them) If you have ADHD, the answer isn't bad math skills — it's brain biology. In this video I break down "the Distraction Debt": the small, invisible pattern of late fees, forgotten subscriptions, and duplicate purchases that quietly costs ADHD adults real money every year — and 3 specific fixes that can build you a strong safety net to prevent your ADHD from destroying your bank account. I work as a support worker with neurodivergent children, and I have ADHD myself — this comes from real research and my own experience. TIMESTAMPS: 0:00 – Why your money disappears (it's not bad math) 1:21 – The Dopamine Hit 2:28 – Executive Dysfunction & 'Out of sight is out of mind' 2:53 – The Distraction Debt explained trough my story 4:24 – Fix 1: Kill the friction (automate everything) 5:50 – Fix 2: Put spending on a 48-hour timer 7:25 – Fix 3: Separate your dopamine (the two-account system) 8:49 – Do not listen to your peers Who this is for: anyone with ADHD who keeps getting hit with late fees, forgets subscriptions, buys duplicates of things they already own, or has been told they're "just bad with money" and knows there's more to it. If this helped, please like, subscribe and share with someone who needs this. New ADHD-friendly financial systems every week. Which of the 3 fixes are you setting up first? Tell me in the comment below!