Reading and Reviewing: Life Hurts by Dr Elizabeth Mc'Naught | Diary of Lydia

I'LL LOVE YOU IF YOU "LIKE" AND A "COMMENT". Subscribe:    / @diaryoflydia2.0   Twitter: https://x.com/diaryoflydia_mh Patreon: www.patreon.com/diaryoflydia Instagram:   / diaryoflydia_yt   Amazon Wishlist: https://www.amazon.co.uk/hz/wishlist/... 🦋 Disclaimer 🦋 I am in no way shape or form a professional in the field of mental health, my channel is built on me sharing my journey and life experiences, all information given is stuff that I myself have been told, and I myself personally believe. Nothing on this channel should be used rather than seeking professional help. I simply share my life in the hope of making someone out there feel less alone. 🦋 GET SUPPORT HERE 🦋 Mind https://www.mind.org.uk/information-s... Samaritans; 116 123 ChildLine: 0800 1111 https://www.childline.org.uk/get-supp... YoungMinds 0808 802 5544 (parent helpline) youngminds.org.uk National Self Harm Network (NSHN) nshn.co.uk Survivor-led closely monitored forum for people who self-harm, and their friends and families. Sane: 0300 304 7000 sane.org.uk Support and information about mental health problems, including online support.