One Hour Walk = 300 Calories Burn? | Garrison Park Peshawar

Aaj main gaya tha Garrison Park Shami Road Peshawar jahan maine walking track ka complete experience share kiya. Is park ka ek full track approx 1800 meters hai jise aap sirf 16 se 17 minutes mein complete kar sakte hain. Is walking se aap around 300 calories burn kar sakte hain jo health ke liye bohat beneficial hai. Video mein maine track ki length, timing aur environment sab kuch detail mein cover kiya hai. Agar aap Peshawar mein ek acha walking spot dhoond rahe hain to yeh vlog aap ke liye perfect guide hai. 👉 Video ko like karein, share karein aur channel ko subscribe karna na bhoolen “Ateeq The Explorer” ke saath! ⸻ garrison park peshawar peshawar walking track walking track length 1800 meter 300 calories burn walking pakistan peshawar parks vlog shami road peshawar park One hour walking fitness pakistan health vlog peshawar daily walk benefits peshawar city vlog #GarrisonPark #Peshawar #WalkingTrack #FitnessPakistan #DailyWalk #CaloriesBurn #HealthyLifestyle #AteeqExplorer #PeshawarVlog #ParkWalk