How to train for HYROX Mixed Doubles

Later this year my wife and I are competing in the Dallas HYROX mixed doubles race, and in this video we're breaking down our strategy going into our first mixed doubles race together. 0:00 Intro 0:52 What’s HYROX? 2:20 Erin’s Strengths and Weaknesses 2:35 CJ’s Strengths and Weaknesses 4:30 Optimizing The Sled Pull 6:29 How Treadmill running can help you 8:40 Why signup for HYROX GET 20% YOUR MEN'S FITNESS GEAR at https://www.rhone.com/ with code THRIVE SIGN UP FOR A FITNESS RACE: https://hyrox.com/ USE CODE: cjfinley10 for 10% off your HYROX race ticket CONNECT WITH ERIN HERE:   / erin.spiration   SUBSCRIBE TO MY CHANNEL    / @cjfinley   HAVE QUESTIONS?!? If you have any questions related to startups/small business, community building, branding & marketing, or anything related to content production...please connect with me at cjfinley.com Let's Connect! https://www.cjfinley.com/ CJ on social media:   / cjfinley     / cj.finley     / thriveonlife     / cjfinley7   Checkout the Thrive On Life Podcast https://thriveonlife.com/podcasts ***Also available on iTunes, Spotify, Google Play, and Amazon.