Somatic Anger Release | Release Stored Emotions

Feeling irritated, frustrated, emotionally charged, or carrying tension in your body? This somatic anger release practice helps you safely move stored anger and emotional energy through the body 💖 Anger is not the problem. Beneath irritation, frustration, and emotional tension there is often important information, unmet needs, boundaries, and life force energy waiting to be felt. Suppressing anger doesn’t make it disappear — it often disconnects us from our vitality, truth, and confidence. In this feminine embodiment practice you'll explore: ✨ Somatic awareness ✨ Yoga-inspired movement ✨ Bioenergetic exercises ✨ Pressure point and release techniques ✨ Emotional healing and expression This practice supports you in transforming irritation and emotional tension into clarity, aliveness, and connection ❤️‍🔥 WORK WITH ME 🌞 Join the free 5-day Feminine Embodiment Morning Routine here: https://dieketerweel.plugandpay.nl/ch... ❤️‍🔥 Download the Bridge Femme Academy info package here: https://www.dieketerweel.com/bfa-info... ✨ Want to work with me 1-on-1? Email me at: dieke@dieketerweel.com LET’S CONNECT 🎥 Instagram: www.instagram.com/dieketerweel 🇳🇱 Dutch Instagram: www.instagram.com/dieketerweel.nl 🌐 Website: www.dieketerweel.com 🎧 Podcast: Listen to on Spotify: https://open.spotify.com/show/3bv04gJ... Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast... ** DISCLAIMER ** The information contained within this video is for informational purposes only. I shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. I am not a licensed psychologist, psychotherapist nor doctor and any information shared in this video is from my life experience and my education (Msc. Innovation Management, 300h yoga teacher and 500h Tantra teacher). As such, by engaging with these videos, you take full responsibility for yourself, your health, choices and actions.