Mind Relaxing Music for Stress Relief | Calm Your Mind & Release Tensio -1Hour Krishna Flute & Sitar
Raga Healing Rhythm
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Mind Relaxing Music for Stress Relief | Calm Your Mind & Release Tensio -1Hour Krishna Flute & Sitar
176 просмотров · 3 дн. назад
Raga Healing Rhythm
53 подписчика
176 просмотров · 3 дн. назад
Let your shoulders drop and your thoughts slow down with 1 hour of soft Indian classical music. Gentle bansuri flute, sitar, sarangi, santoor, handpan and singing bowls float over a warm tanpura drone, with no drums and no sudden sounds. Play it after a stressful day, during a quiet break, while you rest, or any time your mind needs to unwind.
🌿 Best for: relaxing the mind, easing tension after a long day, evening wind-down, meditation, quiet reading, calm background music
How to use this video:
1. Sit or lie down somewhere comfortable.
2. Take a few slow breaths, in through your nose and out gently.
3. Keep the volume low and let the music play. Even 10 minutes can help you start to feel calmer.
⏱ Tracklist:
0:00 Warm Beginnings – Raga Bhimpalasi
04:15 Rain and Bansuri – Raga Yaman
08:08 Tender Sarangi – Raga Kafi
12:01 Handpan Grounding – Raga Bhoopali
15:29 Santoor Stillness – Raga Desh
19:28 River Breeze – Raga Pahadi
23:59 Piano and Sitar Lullaby – Raga Bhairavi
31:22 Singing Bowls Release
34:37 Soft Flute and Sitar – Raga Bhimpalasi
37:29 Slow Rain Flute – Raga Yaman
41:04 Quiet Comfort Sarangi – Raga Kafi
44:39 Open Sky Handpan – Raga Bhoopali
47:39 Floating Santoor – Raga Desh
50:29 Birdsong and Bansuri – Raga Pahadi
53:39 Gentle Piano and Sitar – Raga Bhairavi
57:42 Final Breath – Bowls and Flute
🎨 How this video is made: The music is generated with AI tools (Suno) and I choose and arrange the tracks. The artwork is made with AI tools and finished by me in Canva, and the video is edited in Adobe Premiere Pro.
🎵 About this channel: I share calm raga-inspired music for sleep, meditation, study and relaxation. New videos every week. Subscribe so you don't miss the next one.
📌 This video is for relaxation and meditation only and is not a substitute for medical or mental health care. If stress is affecting your daily life, sleep or health, please speak with a qualified professional.
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