How to Do the 100m Manikin Tow | Pool Rescue Guide

The 100m Manikin Tow is a technical Pool Rescue event requiring efficient towing technique and clean transitions. Watch this video from our Beginners Guide to Pool Rescue, breaking down the basic mechanics and race structure to help athletes perform the event correctly and consistently. For more information on Lifesaving Sport and the Rescue Sport Series check out RescueSportSeries.com Special thanks to our Pool Rescue Experts and Content Team: Lauren Allott, Kendra Du Toit, Nikki Mocke, Michelle Lamprecht and Christina Mallion Created for the Rescue Sport Series, a Lifesaving Western Cape initiative. Sponsored by Solid Oak Insurance Content By: Get On Media & Haskin Studios