Speaking Anxiety Is Holding You Back (Do This Instead)

Are your words holding you back? In this video, we dive into how your communication can make or break your success. Most people don’t realize that the way they speak — in meetings, presentations, or everyday conversations — can directly impact their influence, opportunities, and even income. You’ll learn: ✅ Why your words could be costing you opportunities and money ✅ How to craft messages that leave a lasting impression ✅ Techniques to speak with confidence and clarity ✅ How to become unforgettable in both personal and professional settings Follow Palesa on Instagram @palesa_dooms Time stamps ~ 0:00 — Welcome to Mindset Profits & guest introduction 01:46 — The challenge: Improving communication 02:58 — Personal stories about speaking anxiety 06:06 — Trauma responses and public speaking 10:34 — Audience empathy and reframing nerves 13:37 — Practice and stage time: Building confidence 16:01 — Traits of unforgettable speakers 19:00 — Tracking progress as a speaker 23:02 — Leadership communication: Finding your "why" 25:40 — Vocal and visual image: How to present yourself 28:35 — Embracing your unique voice 31:15 — Using body language and energy 33:36 — Final advice, how to find the guest, and closing