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High Protein WALNUT Spread for Breakfast | Quick & Easy Breakfast for Work

Maison Pâté

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High Protein WALNUT Spread for Breakfast | Quick & Easy Breakfast for Work

4 039 просмотров · 1 мес. назад
Maison Pâté
3,01 тыс. подписчиков
4 039 просмотров · 1 мес. назад
High Protein Smoked Chicken Walnut Spread for Breakfast. Quick & Easy Recipe for Work Make a quick, creamy, and satisfying high protein smoked chicken walnut spread for breakfast, toast, sandwiches, or a lunchbox for work. This easy chicken spread combines smoked chicken, boiled eggs, crunchy walnuts, cream cheese, yogurt, hot pepper, and fresh parsley. It is rich, flavorful, and ready in just a few simple steps. The smoked chicken gives the spread a deep savory taste, while the walnuts add a pleasant crunch. Serve it on warm toast, fresh bread, crackers, or use it as a filling for sandwiches. INGREDIENTS Walnuts – 50 g Smoked chicken – 200 g Boiled eggs – 2 Cream cheese – 100 g Plain yogurt – 50 g Hot pepper – to taste Fresh parsley Bread or toast – for serving HOW TO MAKE IT 1. Chop the walnuts and set them aside. 2. Tear the smoked chicken into pieces and add it to a chopper or food processor. 3. Add the boiled eggs and cream cheese. Blend until smooth and creamy. 4. Stir in the chopped walnuts, hot pepper, yogurt, and fresh parsley. 5. Mix thoroughly until the spread is rich, thick, and well combined. 6. Toast your favorite bread and serve with a generous layer of the smoked chicken walnut spread. This protein-packed breakfast spread is perfect for busy mornings, work lunches, meal prep, brunch, or a quick savory snack. Enjoy! Tell me in the comments: would you eat this smoked chicken walnut spread for breakfast, lunch, or dinner? If you enjoy easy high protein recipes, homemade spreads, toast ideas, and quick meals for work, subscribe for more delicious recipes. #smokedchicken #chickenspread #walnutspread #highproteinbreakfast #proteinbreakfast #breakfastrecipe #easybreakfast #quickbreakfast #lunchboxideas #worklunch #sandwichspread #toastideas #creamcheese #boiledeggs #walnuts #chickenrecipe #easyrecipe #mealprep #savorybreakfast #healthyrecipes