How to Control Your BRAIN 🤯| Neuroscience Explained | Prashant Kirad

CONTROL Your BRAIN with the Help of NEUROSCIENCE Why is it becoming so difficult to control your thoughts, focus on important work and stay away from distractions? In this video, Prashant Kirad explains how your brain gets trapped in instant gratification, dopamine, overthinking, regret and procrastination and how you can take back control using neuroscience. You will learn about the Marshmallow Experiment, prefrontal cortex, dopamine trap, neuroplasticity and 5 practical ways to rewire your brain: programming your brain’s filter, time blocking, breaking the regret loop, meditation and the physiological sigh technique. These science-backed methods can help you improve focus, build discipline, control negative thoughts and calm your mind during stressful situations. Follow your Prashant Bhaiya on Instagram 🙌 https://instagram.com/prashant_.kirad... Our Class 9th and 10th Channel 👇    / @exphub10th   Our Class 11th and 12th Channel 👇    / @prashantkirad11th12th-rb7xo   Our Class 6th to 8th Channel 👇    / @prashantkiradjuniors   Join our Telegram channel for daily updates 👇 https://t.me/exphubjoin (Search “Exphub” on Telegram) SUBSCRIBE TO OUR CHANNEL AND WATCH OTHER VIDEOS 🔥 Topics Covered ✅ How to control your brain Control your brain with neuroscience How to rewire your brain How to improve focus How to stop procrastination How to control dopamine Neuroplasticity explained How to stop overthinking Meditation for focus How to build discipline Physiological sigh technique Student motivation Self-improvement #controlyourbrain #neuroscience #rewireyourbrain #focus #dopamine #neuroplasticity #selfcontrol #studentmotivation #selfimprovement #prashantkirad #class9 #class10 #iitjee #neet #upsc Mail for business queries: exphubdelhi@gmail.com