Stop Juggling to Fix Your First Touch (Do This Instead)
Football Fundamental
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Stop Juggling to Fix Your First Touch (Do This Instead)
2 653 просмотра · 1 день назад
Football Fundamental
92,6 тыс. подписчиков
2 653 просмотра · 1 день назад
You can juggle 100 times, but in a game the first pass bounces off your foot. Juggling isn't useless. But if it's your main first touch training, you're training the wrong thing.
In this video I show you 5 reasons juggling doesn't carry over to games, how to fix each one, and a 25 minute first touch session you can do 3 times a week.
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CHAPTERS
0:00 Juggling vs your first touch in games
0:43 Reason 1: The ball comes from the wrong place
2:08 Reason 2: Juggling trains your eyes down
3:11 Reason 3: Juggling teaches you to kill the ball
4:41 Reason 4: Juggling locks you square
5:55 Reason 5: Juggling has no decision
6:58 When juggling actually helps
7:24 3 game juggling drills