Ep 1.The fear of being seen is keeping you stuck

Welcome to my first podcast episode! Today we talk about the fear of being seen and how it's keeping you stuck, where the fear of being seen comes from, trauma and how our childhood can impact us as adults. Notes from the In-between is a safe space where we sit and navigate realms that don’t have clear answers. The becoming, the growing pains, the messy and beautiful middle of this thing we call life. Hosted by a first-generation African, queer, and spiritual woman, this podcast dives into spirituality, identity, growth, and the quiet (and not so quiet) struggles of navigating life between cultures, expectations, and self discovery. It’s for those craving deeper connection, honest conversations, and a sense of belonging while figuring it all out—one conversation at a time. Stay Connected: Instagram - https://www.instagram.com/notesfromth... Spotify - https://open.spotify.com/show/7LY7h97... Make sure to subscribe for more podcasts from yours truly. 💜