082 - Signs You're QUIET QUITTING Your Job!

In this video, I'm discussing 'quiet quitting', why it happens, how to recognise it and what to do about it. In today's demanding work environment, it's easy to find yourself feeling less enthusiastic about your job. You may start to disengage slowly, doing just enough to get by without fully investing in yourself. This phenomenon, known as quiet quitting, is more common than you might think. Unlike formally resigning, quiet quitting involves a gradual withdrawal from work responsibilities and a decline in effort. I'm Jo Banks. Following a 20-year career in human resources, I established my professional executive business coaching and training practice 15 years ago. On my channel, I'm sharing what I've learned in 35 years of working in corporate environments and with people at all levels. Buy Me a Coffee: https://buymeacoffee.com/jobanks As always, if you enjoy this video, please like, comment and share! #quietquitting #quietlyquitting #quietfiring TIMESTAMPS 01:13 - Understanding The Psychological Contract 02:22 - Signs You May Be Quiet Quitting 03:57 - The Psychological Impact of Quiet Quitting 04:47 - Why Do We Quietly Quit 07:18 - Quietly Checking Out From Team Activities 08:13 - What To Do If You Recognise You're Quiet Quitting 11:55 - The Wrap-Up 12:49 - What Next 13:26 - The Outtro MENTIONED IN VIDEO: ❤️ Blog Post: Why Managers Should Check in on Quiet Employees: https://jobanks.net/2024/06/24/why-ma... OTHER USEFUL VIDEOS: ❤️ 029 - Is my Boss or Co-worker GASLIGHTING me? The Red Flags and How to Deal with it Effectively:    • 029 - Identifying Gaslighting In The Workp...   ❤️ 047 - NARCISSISTIC BULLYING: The Long-lasting Physical, Mental and Behavioural Impact:    • 047 - The Truth About Narcissistic Bullyin...   ❤️ 020 - WHY you can't THINK STRAIGHT when you're STRESSED and what to do!    • 020 - WHY you can't THINK STRAIGHT when yo...   ❤️ 021 - 5 SURPRISING signs you're living in SURVIVAL MODE and how to get out!    • 021 - 5 SURPRISING signs you're living in ...   ❤️ 007 - 3 Valuable Lessons I Learned from Being Bullied at Work:    • 007 - 3 Valuable Lessons I Learned from Be...   ❤️ 030 - 5 SURPRISING SIGNS that your JOB is making you SICK! (STIFF HIPS AND BACK PAIN EXPLAINED)    • 030 - 5 SURPRISING SIGNS that your JOB is ...   ❤️ Narcissism and Bullying Playlist:    • Narcissism & Bullying   ❤️Stress, Anxiety, Overwhelm, Burnout Playlist:    • Stress, Anxiety, Overwhelm, Burnout   FREEBIES ❤️ FREE online courses (including 'Get Clear'): https://jobanks.net/free-online-courses/ MY WEBSITE: https://jobanks.net CONTACT ME: https://jobanks.net/contact ONLINE TRAINING: https://what-next.teachable.com FREEBIES: https://linktr.ee/jobanks SHOP: https://jobanks-shop.fourthwall.com/ SOCIAL MEDIA: ❤️ LinkedIn -   / jo-banks-738b4412   ❤️ Instagram -   / jobanks.coach   ❤️ Facebook -   / jobanks.net   ❤️ Twitter -   / jobankscoach   FTC Legal Disclaimer - Some links in my videos' description box may be affiliate links, meaning I will make a commission on sales you make through my link. This is at no extra cost to you to use my links/codes; it's just one more way to support me and my channel!