UGC NET Physical Education | UGC NET Physical Education Unit 4 Sports Psychology And Motor Learning
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UGC NET Physical Education | UGC NET Physical Education Unit 4 Sports Psychology And Motor Learning
2 600 просмотров · Трансляция закончилась 1 день назад
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2 600 просмотров · Трансляция закончилась 1 день назад
UGC NET Physical Education | UGC NET Physical Education Unit 4 Sports Psychology And Motor Learning | UGC NET Physical Education Preparation | UGC NET Physical Education Paper 2 | UGC NET Physical Education Syllabus | UGC NET Physical Education PYQ | UGC NET Physical Education 2025 | UGC NET Paper 2 Physical Education
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Are prepare for UGC NET Physical Education 2026 with this focused session on Unit 4: Sports Psychology and Motor Learning. This class is designed for aspirants preparing for UGC NET Physical Education, JRF, SET, and Assistant Professor examinations.
In this session, revise important concepts of Sports Psychology and Motor Learning to strengthen your subject knowledge and improve your exam preparation.
📚 Topics Covered:
Introduction to Sports Psychology
Motivation, Personality, Emotion and Anxiety in Sports
Learning Theories and Principles of Motor Learning
Stages and Phases of Motor Learning
Transfer of Learning
Practice Methods and Feedback
Reaction Time and Motor Skills
Important concepts and exam-oriented revision
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⏳ Timestamps / Chapters:
00:00 - Introduction & Session Overview
03:07 - History & Institutes of Physical Education in India
05:22 - Joint Classification (Synarthrosis, Amphiarthrosis, Diarthrosis)
13:25 - Communicable vs Non-communicable Diseases
16:36 - Cognitive vs Motor Learning
22:38 - Phases of Technical Training
24:30 - Muscle Structure: Sarcomere, Actin, Myosin & Bands
32:40 - Energy Systems & Oxygen in Muscle (Myoglobin vs Hemoglobin)
38:35 - Cardiovascular Responses to Exercise (Stroke Volume & Cardiac Output)
47:14 - Centrifugal vs Centripetal Force in Sports
56:28 - Important Muscles & Their Nicknames (Sartorius, Masseter, Latissimus, etc.)
1:07:55 - Statistics in Sports: Mean, Mode & Norms vs Criteria
1:14:45 - Respiratory Volumes & Lung Capacities (Tidal, Residual, Vital Capacity)
1:26:45 - Respiratory Terms (Eupnea, Apnea, Dyspnea, etc.)
1:35:34 - Nutrition: Dietary Fats (Saturated, MUFA, PUFA) & Heart Health
1:49:33 - Periodization & Training Cycles (Macro, Meso, Micro Cycle)
2:00:24 - Pioneers & Fathers of Physical Education (Ling, Jahn, Nachtegall)
2:15:50 - Circuit Training Method & History
2:24:18 - Types of Mobility: Active & Dynamic Movement
2:32:00 - Skinfold Measurement Sites (Jackson & Pollock Formats)
2:39:38 - WHO Health Definition & Headquarters/Regional Offices
2:49:20 - Motivation & Learning in Sports Psychology
3:50:08 - Research Methodology: Variables & Statistics
4:00:22 - Learning Theories: Thorndike, Pavlov, Kohler & Skinner
4:13:00 - Physical Fitness Tests (Kraus-Weber, Tops Scheme)
4:16:33 - Hormonal Responses During Exercise
4:20:30 - Lever Systems in Sports Biomechanics
4:34:00 - Wrap-up, Next Session Announcement & Q&AThe National Educational Testing Bureau of University Grants Commission (UGC) conducts National Eligibility Test (NET) to determine eligibility for lectureship and for award of Junior Research Fellowship (JRF) for Indian nationals in order to ensure minimum standards for the entrants in the teaching profession
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