Quiet an Overthinking Mind | 6 Hz Theta Binaural Beats | 3 Hours [Nothing Interrupts]

THE OVERLOOK — three hours of a 6 Hz theta binaural beat over a slow F# major pad, for deep meditation, letting go, and sleep. It is built to be ignored. There is no melody to follow and nothing that resolves — the harmony turns over every sixteen seconds and simply continues. Music that asks for attention is music that takes attention away from what you are doing. Headphones are required. A binaural beat is not in the file; your brain makes it from two slightly different tones — 182 Hz in the left ear, 188 Hz in the right. On speakers the two mix in the air before they reach you and the effect is lost. Nothing interrupts. No voices, no breaks, no changes in level, and no bright moments engineered to keep you watching. The picture is a single moon, turning slowly. Specs Just under 3 hours continuous 6 Hz theta binaural beat · 182 Hz left / 188 Hz right Carrier straddles F#3, so the tones sit inside the chord rather than on top of it Tone set 22 dB under the bed 16 second chord cycle, no percussion, no rhythm, no onsets above a slow swell Set the volume low. It should sit just under the level where you would notice it. This is original music created by Isochron. Please don't re-upload or redistribute. Note: This is a relaxation aid, not a medical treatment or a substitute for professional care. Don't listen while driving or operating machinery. If you have epilepsy, a seizure disorder, or wear a pacemaker, speak to your doctor before using binaural beats. If you feel unwell, stop.