having a body is hard sometimes but this week felt so healing

Use code MADDIE for 40% off the yearly pass at Beducated: https://beducate.me/bg2305-maddie i'm on a constant journey to healing my relationship with movement and this week was truly one of the more profound weeks i've had on this journey in quite some time! glad i decided to pick up my camera and vlog it :) ✭ check out good move:   / goodmoveny   ✭ my incredible nutritionist:   / weight.neutral.nutritionist   ✭ shop my merch: https://maddiedragsbaek.limitedrun.com/ MY LINKS: ✭ instagram:   / maddiedragsbaek   ✭ podcast:    / @emotionallyonline   ✭ tiktok:   / maddiedragsbaek   ✭ twitter:   / maddiedragsbaek   ✭ spotify: https://open.spotify.com/user/woahmad... For business inquiries: partylikemaddie@gmail.com FAQ: →How old are you? ✭ 26 →Where do you live? ✭ Brooklyn, New York City →What do you edit with? ✭ Adobe Premiere Pro →What do you film with? ✭ Canon G7x →What camcorder do you use? ✭ Sony Handycam CX150 →What film camera do you shoot on? ✭ Olympus Stylus Epic Zoom 170 →What microphone do you use? ✭ Sennheiser MD 46 - Dynamic ENG Microphone MUSIC: → Epidemic Sound: https://www.epidemicsound.com/referra... TIME STAMPS: 00:00 – grwm for my first dance class in 8 years 00:58 – thoughts post-dance class 03:52 – editing the podcast (where i talk about movement) 04:37 – grocery run 04:51 – beducated sponsorship 06:55 – difficulties in finding spaces for joyful movement as an adult (and as a plus-size person) 13:09 – slow mornings, loving my body 14:17 – i hate gym culture and fitness snobs 18:58 – thoughts after my 4th dance class