Therapy Session For Anxiety- Fountain Pen Edition- See Description

Hello friends. As a busy ICU and Pulmonary doctor, I, too, get times where I feel a bit overwhilmed and anxious. I find comfort in thinking of all my loved ones and how much they care for me. additionally, I use my long atanding hobby of fountain pens in establishing relative calm. You can see that I start by drawing straight lines confined to a square , and I change colors repeatedly and try to establish some patterns. I try to get as many lines as possible per square. I do not necessarily write anything in particular. I draw as I please. At the end, I take the flex nib and do some free form figures of 8. I find this super relaxing, especially with some calm music in the background. There is so much I can say here, but I would welcome any discussion points. Cheers!