Fun and Competitive Lacrosse Drill to Improve Defending

Coach Tierney begins with a warm-up series of individual drills to isolate power shot technique from the hands to the core to the legs, culminating in a game-like, time-and-room shot. She highlights frequent errors in hand placement, footwork, and follow-through to help players build a firm foundation for shooting. For information on purchasing this DVD, go to: http://www.championshipproductions.co... For more information on additional Lacrosse DVDs, go to: http://www.championshipproductions.co...