🌿🧘‍♂️ TSA LUNG & LUJONG Tibetan Yoga🧘‍♂️ - by Drupon KUNSANG (2_Sept_2026)-(English-German)🌿

✨🧘‍♂️ Tibetan yoga practices such Tsa Lung & LuJong are essential daily exercises that help maintain your health, boost energy, and cultivate mindfulness. Incorporating these ancient techniques into your routine can enhance overall well-being and inner balance. 🧘‍♂️✨ ✨🧘‍♂️ LuJong, together with Tsa Lung—the Tibetan yogic system—trains the body externally and the mind internally through physical movements, specific breathing techniques, and guided visualization. The foundation of these practices lies in the subtle channels and chakras, known as "TSA" in Tibetan, and the winds or vital energies called "LUNG". 🧘‍♂️✨ ---------------------------------------------------------------------------- ✨Please consider Subscribing to this channel to get notification when a Dharma teaching/practice/event becomes available. Thank you !!! ** MAY ALL SENTIENT BEINGS BE BENEFITED & FREE FROM SUFFERING !!! (())_(())_(())***