022. Kha An Kam A Lim Na Dingin

Kha an kam a limna dingin, kha vitamin mah kisam hi. An kam hong lim sak Vitamin nam te nek ciangin, an kam a lim pat mah bangin, kha an kam lim na dingin, thungetna, Lai siangtho simna leh gamdai-in Topa thu lungngaihna kisam hi. Na kha an a lim ciang kha thu sungah nuam nasa ding aa, na taii ding hi.