I Did Chris Heria's 30 Day Workout Challenge

I trained like chris heria for 30 days straight from his workout app. I did the calisthenics 30 day workout challenge in order to improve my skills. Follow me: Instagram @ColeBaker3 Tiktok @ColeBakerrr Transparent Labs: https://transparentlabs.com/#a_aid=COLE Code "COLE" for 10% disccount at checkout! Supplements I Use: Protein Powder - https://www.transparentlabs.com/colle... Creatine - https://www.transparentlabs.com/colle... Greens - https://www.transparentlabs.com/colle... Join my Discord Server:   / discord