Best Tips on How to Overcome Constipation | Qabz ka Gharelu Ilaj | Zainab Gondal

For appointment and Customized Diet Plan(Paid) do contact Zainab Gondal 0334-4283900. consultant dietician and nutritionist some more things you can try to relive constipation Drink more water Eat more fiber, especially soluble, non-fermentable fiber Exercise more Drink coffee, especially caffeinated coffee Take Senna, an herbal laxative Eat probiotic foods or take probiotic supplements Over-the-counter or prescription laxatives Try a low-FODMAP diet #zainabgondal #zainabgondaldietitian #Constipation #constipationtreatment #constipationrelief #constipationremedy #constipationhomeremedy #constipationdrink #constipationcure #constipationexercises #constipationproblem #constipation #digestion #stomachache #Constipationissue #homeremedies #homeremedy