What the Bible Says About Anxiety in the Middle of the Night

Why do worries about health, family, money, and the future become so much heavier in the middle of the night? Through Psalm 4, Psalm 121, Philippians 4, Proverbs 3, Matthew 6, and Isaiah 26, this message explores nighttime anxiety without treating it as a failure of faith. You will learn a simple biblical practice for naming your worries, giving tomorrow back to God, and remembering that you were never meant to remain on watch all night. We also discuss when nighttime anxiety, chest tightness, panic, or persistent sleeplessness should be brought to a doctor. Stay until the end for a calming guided prayer. #NighttimeAnxiety #ChristianSleep #BibleComfort