Everything I eat as a D1 wrestler

What does a Division 1 wrestler actually eat in a day? In this video, I take you through everything I eat as a D1 wrestler at Arizona State University (ASU), from breakfast to dinner and everything in between. I'm showing you how I fuel my body for college wrestling, training, recovery, and staying ready to compete at the highest level. Whether you're a wrestler trying to improve your nutrition, an aspiring college athlete, or just curious about what D1 athletes eat, this video gives you an inside look at my daily diet and life as an ASU wrestler. Make sure to LIKE, COMMENT, and SUBSCRIBE for more wrestling content !! Follow me: TikTok: @Seacrist Instagram: @360Seacrist