What Does It Mean to Be Happy, Anyway? (And Why It’s Such an Important Question to Ask)

We all want to be happy — but have you ever stopped to ask what happiness really means? In this episode, Iman and Kurt unpack why happiness isn’t just about success or feeling good — it’s a deeper, more personal practice shaped by needs, purpose, and connection. They're joined by a very special guest, Josh Becker — Iman's friend and fellow musician from their touring band — to explore what truly defines quality of life, weaving together ideas from Maslow’s hierarchy, positive psychology, and Iman’s Total Health (SCANN) framework. Happiness isn’t one-size-fits-all. Asking better questions about it might just change everything. 🎧 Listen now wherever you get your podcasts! #happiness #qualityoflife #positivepsychology #rebrandingmentalhealth #selfawareness #totalhealth https://www.bloomingminds.org (https://www.bloomignminds.org)   / imanlkhan     / bloomingminds.org   (  / bloomingminds.org  ) "Rebranding Mental Health: A Movement, Not a Label."