Why I Was Stuck for 9 Years (And Didn't Know Why)

You didn't let yourself go. You let your standard go. For years I told myself I was just a skinny kid. Weak, no confidence, no direction. Then I found martial arts, and everything changed. Not because my body changed first. Because what I believed about myself did. This is the first video in a series on why men actually stay stuck, and it starts with identity, not the body. Subscribe for the next one, where I get into the second thing keeping most guys stuck. Follow me on IG @codybarkhousefit #fitness #levelup #mindset #fitnessgoals #transformation