Evening snaks recipe & १ कप हरे मूंग से बनाया सॉफ्ट हेल्दी मुंह में घुल जाने वाला ढोकला
FUN WITH AYESHA
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Evening snaks recipe & १ कप हरे मूंग से बनाया सॉफ्ट हेल्दी मुंह में घुल जाने वाला ढोकला
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FUN WITH AYESHA
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62 просмотра · 1 месяц назад
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Whole Moong Dhokla | moong dhokla recipe | moong dhokla instant | moong dhokla recipe video | dhokla moong dal recipe | green moong dhokla recipe | moong dal dhokla for weight loss | green moong dhokla recipe | moong ka dhokla | sprouted moong dhokla recipe
Love how we Gujaratis always find new ways to enjoy Dhokla! Moong Dhokla is just one of the many variations we have. Not only is it high in protein, but it's also super easy to make and requires no frying – just steam cook it! You can even add a tadka for an extra burst of flavor, but it's totally optional. 😋 Who else loves experimenting with different types of Dhokla? Let me know in the comments below!
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Ingredients:
1 cup Whole Moong (soaked in water for 4 hours)
Green Chillies (as per taste)
1 small Ginger Knob
Coriander Leaves
1/2 cup Curd (Dahi)
Water (as required)
1/2 cup Semolina (Suji, alternatively soaked rice can be used)
Salt as per taste
1 small packet of Fruit Salt (Eno)
Red Chilli Powder
For Tadka:-
Oil
1 tsp Mustard Seeds (Rai)
2 tsp White Sesame Seeds (Safed Til)
Pinch of Asafoetida Powder (Hing)
Chopped Coriander
Method:
In a mixer jar, take 1 cup soaked sabut Moong
Add Green Chillies (as per taste)
Add a small Ginger Knob
Add Coriander Leaves
Add 1/2 cup Dahi
Add a little Water and grind to a smooth batter
Add 1/2 cup Suji
Give it a good mix
(Meghna's tip : dhokla batter should be semi thick)
Add Salt as per taste
Rest the batter for 15 min
Heat the steamer and let the water boil
Add 1 small packet of Fruit Salt (Eno)
Mix and pour the batter on greased plate
Sprinkle Red Chilli Powder on it
(To make dhokla in batches use half packet of Eno for half batter)
Keep this plate in pre heated steamer
Cover the lid and steam dhokla for 15 min on high heat
Check if it's done and cut it into pieces
To Prepare Tadka:-
Heat Oil in a pan
Add 1 tsp Rai
Add 2 tsp Safed Til
Add a pinch of Hing
Add cut dhokla and toss them
Sprinkle some chopped Coriander
Enjoy Scrumptious Whole Moong Dhokla with Chutney
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