Standing Stretches Using a Stretch Strap

Watch and follow along with Coach Kim, Certified Personal Trainer, as she walks us through some awesome standing stretch strap exercises for your shoulders, back, legs, and more! These are perfect to do before a workout, run, or just to get your day going! Benefits of stretching at the start of your day: ▫️Increases blood flow to your muscles ▫️Improves your posture ▫️Helps to heal and prevent back pain ▫️Great for stress relief ▫️Helps calm your mind Want the Vive Stretch Strap used in the video? Follow this link! https://www.vivehealth.com/products/s... Don't forget to grab your 10% OFF Discount Code Here! ➡️ https://vhealth.link/m3a Want to see more? Check out some more stretches in the videos below!👇 Stretch Strap Exercises for Beginners -    • Stretch Strap Exercises for Beginners   15-Minute Full-Body Stretching Routine -    • 15-Minute Full Body Stretching Routine   Best Carpal Tunnel Stretches -    • Best Carpal Tunnel Stretches   JOIN OUR COMMUNITY: ✔ INSTAGRAM   / vivehealthusa   ✔ FACEBOOK   / vivehealthusa   ✔ TWITTER   / vivehealthusa   ✔ EMAIL service@vivehealth.com SUBSCRIBE to our channel and comment below if you have any questions. Thanks for watching! #stretchstrap #stretchstrapexercise #vivestretchstrap #vivehealth Medical Disclaimer: All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider.