練得多，就會勁？李祉均談協恩訓練與贏波心態 | Li Tsz Kwan | High Low Podcast EP14

由協恩、理大，到 WCBA 同澳洲 NBL1，李祉均同余理洋（Nathan Yu）、梁兆華（Leung Shiu Wah）回顧佢嘅籃球路，分享訓練與贏波心態、轉打後衛同三分球開竅嘅經歷。場外，佢亦講到海外職業球員嘅真實日常、離開香港重新證明自己嘅決心，以及對香港女籃未來嘅看法。 Li Tsz Kwan joins Nathan Yu and Leung Shiu Wah to look back on her journey from Heep Yunn and PolyU to the WCBA and Australia’s NBL1. They talk training, building a winning mentality, learning to play guard and finding confidence from three. Off the court, Li shares the reality of life as a pro, what it takes to leave Hong Kong and prove yourself overseas, and her thoughts on the future of Hong Kong women’s basketball. Timestamp: 0:00 - 歡迎李祉均 | Introducing Li Tsz Kwan 1:05 - 小五開始的籃球路 | Where It All Started 3:16 - 協恩、學界與 Nike League | Heep Yunn & School Basketball 4:40 - 由協恩到理大 | From Heep Yunn to PolyU 6:56 - 練得多，就會勁？ | Training Volume & Winning Mentality 13:12 - 試訓 WCBA，踏上職業路 | Getting a Shot in the WCBA 15:18 - 由三、四號位轉打後衛 | Learning to Play Guard 16:22 - 教練信任與得分突破 | Trust, Decisions & Scoring 18:55 - 三分球點樣開竅？ | Finding Confidence from Three 19:50 - 異地生活與最掛住的香港美食 | Life Away from Hong Kong 22:11 - 點解選擇澳洲 NBL1？ | Why NBL1? 24:35 - WCBA 與 NBL1 打法有幾唔同？ | WCBA vs NBL1 25:53 - 邊種打法適合香港？ | What Can Hong Kong Learn? 27:41 - 澳洲生活與 Box Hill | Life in Australia 29:09 - 香港女籃的下一代 | Hong Kong's Next Generation 30:42 - 職業球員的真實日常 | The Reality of Going Pro 33:17 - 香港女籃可以職業化嗎？ | A Pro Future for Hong Kong Women's Basketball? 34:51 - Caitlin Clark 定 Paige Bueckers？ | Clark or Bueckers? 35:31 - 結語 | Closing Thoughts 記住訂閱、讚好 High Low Podcast，留言話俾我哋知你最想聽邊個故事！ Subscribe to High Low Podcast, give the episode a like and let us know which story stood out to you.