Tesco and Asda sliced ham tested: are you paying meat prices for tap water?

Millions of packs of sliced ham sold across British supermarkets like Tesco, Asda, and Sainsbury's are barely real meat at all, filled instead with pumped water, sugars, and chemical stabilisers. In this investigation, we tear open the labels on popular supermarket hams to expose everything from budget water-injected trays to clean alternatives that deserve a place in your trolley. Have you checked your kitchen fridge labels yet, or have you switched to cooking your own gammon joints at home? supermarket ham investigation, uk supermarket hams, tesco cooked ham, asda just essentials ham, processed meat risks, food label secrets, meat maths, best supermarket ham, waitrose ham, clean label food