45 Min Treadmill HIIT Workout!

We are doing everyone's favorite, a 45 minute HIIT workout! Let's get at it! 45 minutes of run and recovery intervals All speeds and inclines are suggestions. Please stay safe and within your comfort zone! Join this channel to get access to perks:    / @ibxrunning   Join our community of runners: http://www.ibxrunning.com Merch: https://www.ibxrunning.com/store IBX Instagram:   / ibxrunning   Rachael's Instagram:   / bedopefitness   00:00 - Intro 00:38 - Warm Up 05:38 - Workout! 42:08 - Cool Down Songs Used: 1. Aventura - Flooaw 2. Dive Into You - Loving Caliber 3. Dreams Are Gone - Gloria Tells 4. High Hopes (Do U Feel the Same) - Snake City 5. It's Game On - Roof 6. Keep This Feeling - Milva 7. Let Me Love - Siine 8. Move to the Rhythm - spring gang 9. Sauce - Heyson 10. Shot Away - Siine 11. Sun Levitation - Killrude 12. The Illusion - Hallmore 13. Toxic Love - Lvly 14. Wild - Lvly 15. Your Gain - Swif7 What did you enjoy about this workout? What suggestions do you have? We would love to hear from you below 👇 SUBSCRIBE to our Channel for more workouts!►    / ibxrunning   Note: All information provided by IBX Running is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold IBX Running harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. #treadmillworkout #ibxrunning #hiitworkout