Tai Chi Chuan for Beginners 01a “Tai Chi Fundamentals”

Ready to continue your Tai Chi journey with Dr. Hoover? Join his online Tai Chi School for guided practice, community, and deeper learning: sohma.org. Tai Chi Chuan is a slow-moving internal martial art that helps improve our balance and health in many ways. Welcome to Tai Chi for beginners. This first episode is an introduction to Tai Chi Chuan concepts and its first two major movement patterns “Parting Wild Horse’s Mane” and “Brush Knee.” Each episode will build on the previous one. Ishikari Lore & Light Awash by Kevin MacLeod are licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/