Why I "failed” at eating FullyRaw (Response to FullyRawKristina)
Unnatural Vegan
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Why I "failed” at eating FullyRaw (Response to FullyRawKristina)
227 283 просмотра · 10 л. назад
Unnatural Vegan
256 тыс. подписчиков
227 283 просмотра · 10 л. назад
My response to FullyRawKristina's video "Top 5 Reasons People Fail at a FullyRaw / Vegan Diet". In a nutshell, it's not we who fail on the diet; it's the diet that fails us.
0:22 - Ignoring the elephant in the room: Ex-longterm raw foodists
1:34 - Reason #1: Insufficient calories
2:40 - Unqualified youtubers giving health advice
3:55 - Diets are never successful...so eat an incredibly restrictive diet?
7:47 - "Abundance" is a curse, not a cure
10:23 - Reason #2: Poor planning
12:46 - Kristina on planning her food for the day
14:15 - Reason #3: Cravings & emotional eating
15:45 - Reason #4: Societal Pressures
17:18 - Reason #5: Money
18:13 - Why I quit eating fullyraw
21:49 - Fully FAKE Kristina?
22:50 - If you no longer eat raw, it's your fault
Source video
• Top 5 Reasons People Fail at a FullyRaw / ...
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