Qualify 26.3 Open CrossFit
Andrzej Kociński
0:00 / 0:00
Qualify 26.3 Open CrossFit
10 просмотров · 6 месяцев назад
Andrzej Kociński
5 подписчиков
10 просмотров · 6 месяцев назад
Second attempt :
195 reps
For time:
2 rounds of:
12 burpees over the bar
12 cleans, weight 1
12 burpees over the bar
12 thrusters, weight 1
2 rounds of:
12 burpees over the bar
12 cleans, weight 2
12 burpees over the bar
12 thrusters, weight 2
2 rounds of:
12 burpees over the bar
12 cleans, weight 3
12 burpees over the bar
12 thrusters, weight 3
Time cap: 16 minutes
♀ 65, 75, 85 lb (29, 34, 38 kg)
♂ 95, 115, 135 lb (43, 52, 61 kg)