Swaddle Too Tight? How to Wrap Your Newborn Safely (And When to Stop)

Wondering how to swaddle a newborn safely? Not sure if you're wrapping your baby too tightly, choosing the right swaddle, or knowing when it's time to stop? In this hands-on episode of Building Your Village, Gemma P. Moses walks you through newborn swaddling step by step, using baby dolls Ben and Lily to demonstrate different techniques, explain common mistakes, and share practical tips for a safer sleep environment. Whether you're a first-time parent, grandparent, doula, or newborn care specialist, this episode is packed with helpful guidance to make newborn care feel a little less overwhelming. In this episode, you'll learn: Why swaddling can help soothe newborns and reduce the startle reflex How to swaddle a newborn step by step Common swaddling mistakes to avoid How to choose the right swaddle and size for your baby The differences between blanket swaddles and wearable swaddles When to stop swaddling as your baby starts showing signs of rolling Essential newborn sleep safety tips Practical diaper-changing and dressing techniques *Important Sleep Safety Reminder:* Always place your baby on their back to sleep on a firm, flat surface with no loose blankets, pillows, toys, or other soft objects. Avoid overheating and layered swaddling, and stop swaddling as soon as your baby shows signs of attempting to roll. Follow current safe sleep guidance from the American Academy of Pediatrics. About Building Your Village Hosted by Gemma P. Moses, Building Your Village is a Gems for Moms podcast dedicated to helping parents navigate newborn care, postpartum recovery, and the early stages of parenthood with practical guidance and support. Because raising a baby was never meant to be a solo journey. 💎 *Subscribe* for more newborn care tutorials, parenting tips, and honest conversations about life with a new baby. #NewbornCare #HowToSwaddle #BabySwaddling #SafeSleep #NewbornSleep #FirstTimeParents #BuildingYourVillage #GemsForMoms