HIIT Workout Music (60/20) - Dubstep - TWM #3

Finally a new 2017 special edition for our fellows! This song is made specifically for functional training: 12 x rounds (1 min work, 20 sec rest). HIIT it's about belance between strenght and cardio, flexibility and more. Just give it a try... Hope you enjoy! Subscribe to enjoy more videos like this:    / @tabatafreesongs   HIIT stands for High Intensity Interval Training and is a very effective way to loose fat and keep your muscular tone. There are many variations of this workout (60 sec work 20 rest, 30/30, 60/30 etc...). This is made by 12 rounds repeated 3 times (with 1 to 5 min rest between) ; each of them is composed by 60 seconds work and 20 seconds rest for a total of about 50 minutes. The common line is that you train you whole body and you can do with many, a lot, of different exercises (you fantasy is the only limit). You can do them with friends using a video like these one as a timer. It has been scientifically proven HIIT is better than simple SST (stady state training) in almost any situation. Give it a try! #HIIT #totalbody #tabataworkoutmusic #workoutmusic #HIITworkoutmusic #HIITworkout #functionaltraining #dubstepworkout Download this and other Tabata/HIIT tracks: https://ranierisdesk.com/musica-per-a... Get some fun workout plans ideas: https://ranierisdesk.com/category/spo... Follow Tabata Workout Music Online! Like us on Facebook:   / tabataworkoutmusic   Checkout our Instagram:   / tabataworkoutmusic   Google+: https://plus.google.com/+TabataFreeSo... Follow us on Soundcloud:   / tabata-free-songs   Find out more about the creators of this channel: Ranieri and Yuri! Ranieri's personal blog: http://www.ranierisdesk.com Yuri's personal instagram:   / yurimaranta   Original Music: 1) Omar Varela, Xavi & Gi feat Miss Lina - Stronger:    • Omar Varela, Xavi & Gi - Stronger (feat. M...   2) Ellis feat Anna Yvette - Migraine:    • Ellis - Migraine (feat. Anna Yvette) | Fut...   3) RetroVision - Heroes:    • RetroVision - Heroes | House | NCS - Copyr...   4) Ship Wrek feat Mia Vaile - Pain:    • Ship Wrek - Pain (feat. Mia Vaile) | Trap ...   5) IZECOLD feat Molly Ann (Brooks Remix) - Close:    • IZECOLD - Close (feat. Molly Ann) (Brooks ...   6) Kadenza - Harpuia:    • Kadenza - Harpuia | House | NCS - Copyrigh...   7) Vanze feat Neon Dreams - Survive:    • Vanze - Survive (feat. Neon Dreams) | Hous...   8) Desmeon - Back from the dead:    • Desmeon - Back From The Dead | Drumstep | ...   9)Halcoyon Starlyte feat Charlotte Haining - Escape with me:    • Halcyon & Starlyte - Escape With Me (feat....   10) Jo Cohen BQ - Glowing at Night:    • Jo Cohen & BQ - Glowing At Night | Trap | ...   11) Unknown Brain feat Chris Linton - Superhero:    • Unknown Brain - Superhero (feat. Chris Lin...   12) Warryo feat Laura Brehm - Mortals:    • Warriyo - Mortals (feat. Laura Brehm) | Fu...   Change the music, change the workout! If you liked/disliked the video let me know! Free to share and comment!