20 Minute Arms & Abs Dumbbell Strength Workout [NO REPEAT]

Tap in with us for an upper body focused workout that will fire up the arms and abs. This is a fun NO REPEAT workout that allows you to challenge yourself with higher resistance. If you need any modifications, Toya has you covered. Give this one a try and let us know what you think! Subscribe To Our App [7 DAYS FREE]: https://www.juiceandtoya.app Our Podcast YouTube Channel: ‪@JuiceandToyaPodcast‬ Check out our Merch! https://www.onebodyla.com/shop Shop the workout gear we use: JUICE: https://shopmy.us/juicetontx TOYA: https://shopmy.us/toyacherrelle Follow Us on Instagram/Tik Tok For More Content: Juice: @juicetontx Toya: @toyacherrelle OBLA: @onebodyla TikTok: @juiceandtoya