4 Dangerous Mistakes to Avoid After Age 60 | Dr Khalid Jamil Akhtar

What daily mistakes become dangerous after the age of 60? In this important health-awareness video, Dr Khalid Jamil Akhtar shares four essential safety rules that senior citizens and their families should never ignore. With increasing age, balance may become weaker and bones can become more vulnerable to fractures. Simple activities such as washing the feet while standing, changing clothes without sitting, walking barefoot on slippery bathroom tiles, or becoming physically active immediately after a heavy meal may increase the risk of falls, injuries and other serious health complications. In this video, you will learn practical precautions to help protect elderly parents and family members during everyday activities. These simple habits may reduce the risk of bathroom falls, hip fractures, head injuries and unnecessary strain after meals. #SeniorHealth #ElderlyCare #HealthTips #FallPrevention #SeniorSafety #healthyaging #hipfracture #bathroomsafety #hearthealth #medicalawareness #DrKhalidJamilAkhtar #healtheducation 𝐃𝐫. 𝐊𝐡𝐚𝐥𝐢𝐝 𝐉𝐚𝐦𝐞𝐞𝐥 𝐀𝐤𝐡𝐭𝐚𝐫 big brother is former Dean faculty of rehabilitation medicine college of physicians n surgeons Pakistan. He speaks about neurological conditions like stroke, dementia, Parkinson disease, Muscular diseases, Epilepsy, Depression., Dementia, Backache, Arthritis., Amputations, Headache, Dystonia, and Neuropathy. Motivational Topics: Like, How to overcome Anxiety & Depression, Anger Management, Gout, Autism, Parenting, Memory Improvement and Learning Skills (Best Exercises/Techniques). Contact ▶ 0301-8411125 https://maps.app.goo.gl/m6vwQbwdxbPZN... Address: Kanan clinic, 2 Shahrah Aiwan-e-Sanat-o-Tijarat, Road, Lahore. Dr. Khalid Jameel is the author of 𝟭𝟮 𝗕𝗼𝗼𝗸𝘀 and celebrated with 𝐒𝐢𝐭𝐚𝐫𝐚-𝐢-𝐈𝐦𝐭𝐢𝐚𝐳 by Gov. Of Pakistan “Nai Manzalain Naye Rastey” a comprehensive book on various disabilities is one of his distinct works. He has written various books on social issues and scientific explanations of various spiritual phenomena. His books Tesra Pehlu and Darhaqiqat cover diverse social issues.