Maria Villella: Surya Namaskara B of Ashtanga Yoga

Ashtanga Yoga teacher, Maria Villella demonstrates Surya Namaskara B of the Ashtanga Yoga system. Surya Namaskara B has seventeen vinyasas or movements linked to a specific breathing pattern and drishtis or gazing points. Maria Villella was the cover model for Yoga Journal magazine's November 2009 issue. Visit https://www.mariavillella.com/shop for more info and to purchase videos featuring Maria.