Realistic Full Day of Eating to Grow | Upper Day | Natural Bodybuilding

Settling nicely into this growing phase and new training split! Excited to share a full training day in the life (full break down of meals) and take you through another training session layout too! In Belgium this weekend for the Belgian GP so will be a slightly different vlog this next week, if you're interested in seeing it? Thank you so much in advance for watching and if anyone has any questions please let me know! Please make sure to Like & Subscribe for more content to come! Find out more about coaching here: https://wa.link/q50uty Coaching Enquiries: https://form.typeform.com/to/iZ9zMXjK NBW Clothing: https://nbwclothing.com/ - CODE ‘LOZ’ Join the Natural Bodybuilding Worldwide Community today: https://naturalbbworldwide.com/Listen to the Natural Female Muscle Podcast: https://open.spotify.com/show/3ACytE6... Shop for ALL of your Supplements over at Pitstop Nutrition, Code ‘LOZ10’: https://pitstopnutrition.co.uk?sca_re... Instagram:   / loz.v   Music by Wabi Sabi - warm blanket - https://thmatc.co/?l=5572F235 #NaturalBodybuilding #Bodybuilding #Prep #Diet #MealPrep #Training #FemaleBodybuilding #Femalefitness #Gym #GymVlog #LegDay #physique #upperday #growing