CRAZY 400m Workout | SUB-48 PROJECT S2 E10

FREE Sprint Community: https://www.skool.com/shawking-speed-... Learn to build elite speed in 30 days 👆 Training Programs 👉 https://shawking-performance.com/trai... 1-On-1 Coaching 👉 https://shawking-performance.com/1-on...